Striking Combos for MMA with Anderson Silva

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Fighters Instructor Category Details
Anderson Silva
Duration: 3 hours
Date Added: 02/08/22
Production Year: 2010
Format: DVD

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Reviewed by   08/30/10
One of the better striking DVDs I've seen. If you're looking to add some creative new combos, counters, and mitt drills to your game check this out. If you are a beginner looking for tips to improve basic techniques I would look elsewhere.